Supercharge your keto lifestyle with Nature’s Way Keto Diet
A keto diet trains the body to switch from its preferred fuel source being carbohydrates to burning fat for energy by balancing nutrient intake. When the body is burning fat instead of carbohydrates for energy – this is called ketosis – hence the name Keto.
The Nature’s Way Keto Diet range assists your ketogenic diet by providing MCT (Medium Chain Triglycerides) to ensure you achieve the desired intake of 70% fat, 20% protein and 10% carbohydrates.
Keto diets are hugely popular as it allows you to ‘diet’ yet still eat well and enjoy many of the foods you love, AND it has been proven to be very successful.
Is the keto diet still cool?
For weight management, the keto diet has become a global phenomenon.
But as the hype subsides, is it as effective as they say?