September 30 2020

Is the keto diet still cool?

Carbohydrates, fats and proteins are macronutrients that make up our daily diets. Our bodies focus on burning carbs first and foremost, using their energy to fuel all our metabolic processes. As long as our bodies have a steady source of carbohydrates, they will preferentially use them as a source of glucose to make the energy our bodies need. But what happens if carbs are not available? Are our bodies able to make enough energy for us to survive? Fortunately, yes. Human beings have evolved lots of backup systems to keep us going if conditions change and energy production is no […]

Read More

Nature's Way Keto Diet products are available in pharmacies and supermarkets throughout NZ, or click on one of your favourite stockists below to buy online.